ABOUT ME

MY STORY & PHILOSOPHY

I started birthwork with one goal in mind: to embolden people to trust the intuitive processes of their body and feel confident in their educated decisions to birth with autonomy. Having given birth three times myself, I’ve learned firsthand that while our bodies hold incredible power, support and advocacy are the most potent tools we have.

As mothers, we are superheroes; I see my role as the right sidekick to help you unveil that strength.

MY CLINICAL EXPERIENCE

While my heart and deepest experience lie in unmedicated birth, I am a firm believer that "informed" means being prepared for every path. I am well-versed in navigating:

• Hospital Births: Bridging the gap between clinical settings and personal comfort.

• Medicated Births: Providing physical and emotional support alongside medical interventions.

• Cesarean Birth: Ensuring your voice and autonomy remain central to the experience, even in the OR.

TOOLS FOR YOUR JOURNEY

To help you find your flow, I specialize in several evidence-based techniques designed to create space, comfort, and mental clarity:

• Spinning Babies: Utilizing physiological positioning to help your baby find the optimal path through the pelvis.

• The Bradley Method: Focusing on the "husband-coached" approach and deep relaxation to manage the intensity of labor.

• Meditative Pain Management: Integrating mindfulness and breathwork to transform your relationship with labor sensations.

• Yoga: Using movement to build the stamina and flexibility needed for both pregnancy and the birthing process.